Fitness & Health Consulting

I will be your personal trainer and fitness consultant

About This Service

I offer my area of expertise in the training of all individuals who want to keep fit from members of the general population to aspiring Athletes. I myself have trained for many years and have come up with an effective strategy in how you can get the best out of your training results. I want all my clients to succeed and to get into the best shape of their physical condition. 

That why I'm going to make you the best program fully customized to your needs so that you can get the fitness results you truly desire to get you into top tier shape !!!! Or your money back guaranteed. Yes, that's how confident how I am that I can get you there.

My strategy includes examing your mindset and habits which overall determine what actions you take and the lifestyle you have as a result of that. By fixing your mindset we can then lay out a clear strategy for you to get the best results. my list includes;
  • Weight loss
  • Hypertrophy and Muscle growth 
  • Strength and conditioning
  • Flexibility and mobility 
  • Plyometric training. 
  • Cardiovascular. 

If you have any questions about my gig feel free to contact me via the messaging service, I'm more than happy to help you !!!

Consultation

S$27.17

Brief consultation 1. your needs and requirements and determining the best approach strategy.

 1 Day Delivery    

What's Included

  • -

Standardized plan suited to you.

S$88.29

Standard 12 week plan suited towards your goals. 1. Muscle gain. 2. Fat loss. 3. Specific sport

 1 Day Delivery    

What's Included

  • -

Customized plan suited for you.

S$183.37

This will be premium package including a 12 week programs diet plan, mindset training plan.

 1 Day Delivery    

What's Included

  • -

Compare Package

Package Basic
S$27.17
Standard
S$88.29
Premium
S$183.37
-
Total S$27.17
S$88.29
S$183.37

Q:

What are your Qualifications? I have a Sports and Exercise Degree from A Top Tier University in my home country of Ireland,

A:

What is your Experience? I have gained working for clients and for a sports company that specializes in High-end Vo2 max test and blood lactate tests